I'm Lori Viets (pronounced Veets), and I love helping people discover how to save time in the kitchen creating healthy, delicious, and money-saving meals!

Even though I love to cook and bake, with my busy schedule, I just don't have much time to spend in the kitchen each day.  But I refuse to settle for cardboard box dinners and take-out. 

Would you like to know my secret?  I have a system for creating homemade convenience meals and mixes in bulk, using as many whole grains as possible.  No more stress about what to make for dinner, no more emergency trips to the store or fast food lane. Just great food that feeds your body and soul!

Whether or not you consider yourself a baker, you can enjoy the benefits of what I call a Whole Grain Lifestyle, using grains, grain flours, and bread as a foundation for many simple meals.  And don't worry, even kids and picky eaters will love them.

Whole grains are easier and faster to prepare than you can possibly imagine, and they're such guilt-free comfort foods!  They're so filling, you can't help but eat less food overall. I've even lost three pants sizes in the last two years, eating all the fabulous homemade bread I want.  Nutritious, satisfying, and budget-friendly, whole grains are the ultimate food....you can't beat 'em! 

Ready to get started? 

Join me for a class, get my free newsletter, check out my favorite kitchen stuff, or contact me with all your questions.  I look forward to talking to you soon!

Current classes offered:

How Can I Help You?

  • Convenient, one-nighter classes at several locations in the Kansas City Area (see schedule)
  • Private classes for corporations, conferences, retreats, any kind of group
  • How-to & Why-to books & resources
  • Authorized Dealer for Bosch Kitchen Machines & Grain mills
  • Hard-to-find baking tools & supplies for the best-tasting and fastest-to-make bread ever
  • Free newsletter - Kneadful Notes - tips, recipes, and informational articles on health, whole grains, baking, and freezer cooking.  Get a glimpse of what's happening in my kitchen, plus my picks for helpful products, tools, and resources.

Look What's New!

Need a Speaker for Your Group's Event?  

All my classes travel to your preferred location!  I've been teaching and speaking since 1998 at many diverse venues, including:

  • Classes for adults and kids at 9 different school districts & community colleges
  • Public libraries
  • Corporations, such as General Motors and Ford Motor Company
  • Professional conferences and conventions
  • Various civic, church, and homeschool groups 

A Little Bit About Me:

Originally from the Great State of Texas, I moved here to Missouri in 1988.  I've been married to David for 14 years, and we have two pre-teen boys, whom we have home schooled since kindergarten.  I was a French major in college, and I love baking, cooking, reading classics and biographies with my kids, chick flicks, travel, culture, and learning about healthy living.

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